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Just B Yoga: Transformations through Yoga

Just B Yoga is entering a Yoga Alliance video contest. The theme is transformation through yoga. As a donation-based studio that’s nearing two years in age, we’ve certainly transformed ourselves answering to the needs of the community as we strive to provide quality and mindful teachings to our students. Please “like” this video on You Tube to help us win the attention of the Yoga Alliance of the work we’re doing in the state capital of Michigan.

Funktified Food #33-Fire-Roasted Tomato Basil Bruschetta

Dan demonstrates how to make a fire-roasted tomato basil bruschetta mixture and provides ideas for using the mixture to make an appetizer, light lunch or even an easy, quick and healthy main course. The live footage from this Funktified Food episode was filmed at a live cooking demo at the Midland, MI Farmer’s Market in September 2011.

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